WHAT IS AGELESS GRACE™?
Ageless Grace™ is a Brain-Body Health program which was presented in recently by Lana Gelb at the IDEA World Fitness Convention, San Diego, and at Harvard Medical School at an International Movement and Cognition Conference.
Ageless Grace™ is based on the cutting – edge science of Neuroplasticity, is the most relevant, dynamic and beneficial exercise program available for those anxious to maintain and improve physical and cognitive function.
This amazing body of work, was developed by Denise Medved for 7 years, while working at Western Carolina University in the Graduate school of nursing Gerontology Certificate program...and developed through pilot programs at Pardee Memorial Hospital, together with their other two sister hospitals, Mission and St. Joseph’s - affiliated with Duke.
Ageless Grace™ consists of 21 tools which address all aspects of healthy aging – working the Body organically to stimulate all 5 functions of the Brain.
It is done in a chair - not because persons are NOT able to do standing exercises (although this is a great benefit for many demographics), but because working in a seated position stimulates the brain, other organs and systems in a way that standing doesn't.
Ageless Grace™ is growing in leaps and bounds and is thriving. It is offered by 4000+ Ageless Grace Certified Educators in 50 States in the US, in Canada, the UK, Ireland, The Netherlands, Singapore, Dubai, South Africa, New Zealand, Australia, Germany, Scotland, the Cayman Islands, Poland and in Portugal.
WHO IS THE INSTRUCTOR?
Lana Gelb MS
ACSM Exercise Physiologist
ISMETA Registered International Somatic Movement Therapist
Ageless Grace® Brain-Body International Educator/Trainer
Certified Brain Longevity Specialist Alzheimer’s Research and Prevention Foundation
